Training Plans
Check back here regularly to see the crews and training plans for the weekend
Training Plans |
Training and fitness plansClick here for fitness data click here for current training plans updated 29/03/10 In the filing cabinet is a very useful document about what you should and can, or should not or can't, eat whilst you are training or at an event. Please read it! If you want to know more about this weeks' session, email Jon Beagley, the WRCjnr Head Coach at jon@wrcjnr.com |
